
Probably my favourite and most impactful part of my wellness routine is Five Element Acupuncture. Five-element acupuncture is different to your standard acupuncture treatment to relieve muscle pain.
I have been seeing Johnny Childs at Kite Clinic on Wimpole Street for about 6/7 years on nand off and he’s truly one of the best. It’s all about understanding life and our inner ability to self-heal. I really recommend the book Everything You Need You Have by Gerard Kite. Really fascinating stuff – I like to read it in the bath.

Johnny teaches me that my physical symptoms are simply signs of distress trapped in my body, and rather than ‘healing’ the pain on the surface – we look inwards and what the root cause is. Each appointment begins with a conversation, a bit like therapy. I’m always surprised by what comes up. To anyone interested, I’ve been diagnosed as Metal. Johnny has helped me with grief, depression, anxiety, intuition and energy. I’ve recommended at least 45 people to him – most of whom continue to see him regularly. You have to try it to understand it.

When Johnny holds my hand during the treatment, I know that everything is going to be okay. 20/10.
